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A video about the importance of balancing work and life and 5 essential Zen habits for balanced living

3/5/2014

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Here's a video about the importance of balancing work and life.

Work-life balance, says Nigel Marsh, is too important to be left in the hands of your employer. Marsh lays out an ideal day balanced between family time, personal time and productivity — and offers some stirring encouragement to make it happen. Nigel reinforces the importance of personal initiative in prioritizing balance in our work and life. He also crystallizes the hard facts we have to evaluate when deciding whether this is truly a worthwhile goal to pursue for ourselves.

http://www.ted.com/talks/nigel_marsh_how_to_make_work_life_balance_work

5 Essential Zen Habits for Balanced Living
Do you sometimes wonder whether your life is in balance? It is easy to know if you lead a balanced life because if you do then:

  • you enjoy every moment and every second
  • you can cope with any difficulties
  • you can be happy without any reason to be happy
  • you can be yourself and love the person you are.
http://zenhabits.net/balance/


~ Janet McKinney


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